Black Cats and Broken Mirrors
Posted by Renu Day Spa
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This article is taken from the book “Even More True Stories – An Intermediate Reader” by Sandra Heyer
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Temperature Isn’t The Only Thing That Changes In The Fall
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Like the temperature shift around this time of year, your skin changes in the fall. Just as the trees are shedding their leaves, fall is the time to start shedding your summer skin care routine and preparing skin for colder weather. Fall skin is...
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Factors to Consider When Choosing a New Pet
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Choosing a pet requires careful consideration and input from all family members, young and old. If you are selecting a dog or puppy, find the perfect four legged friend for your family by researching many types of breeds compatible with your...
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Help Local Food Pantries By Donating Quality Foods
Posted by Renu Day Spa
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In recent years more and more families are turning to local food pantries for help feeding their families and for additional support. Pantries are generally in need of meat, soup, stew, vegetables, pasta, cereal, and snacks. A local food pantry...
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Illinois Ranks 12 Organizations in New Top Food Guide
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The James Beard Foundation (JamesBeard.org) and Food Tank (FoodTank.com), along with a prestigious advisory group of more than 70 food system experts, have named 12 Illinois organizations in their new 2015 Good Food Org Guide. The 12 Illinois...
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The Functional Medicine Revolution Leads Toward True Healing by Sylvia Panitch
Posted by Renu Day Spa
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There is a revolution occurring in America and around the world. The standard paradigm of allopathic medicine has shown us that it can be ineffective, costly and cumbersome. Patients often see too many doctors and get prescribed too many...
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Inflammation is at the Root of Colds and Flu by Eric Nagaj
Posted by Renu Day Spa
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All of the common illnesses are really inflammations. Infection is the wrong term to use, because it suggests that we get sick because germs invade us. This is misleading. We are always exposed to and often invaded by germs, and yet we only...
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better skin. see a therapist.
Posted by Renu Day Spa
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Why do you need a professional skin therapist? For the same reason doctor and dentist check-ups are necessary: for better health! Skin is a living part of your body (your largest organ, in fact) that defends against environmental assaults and...
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Celebrate National Chocolate Day With Renu Day Spa!
Posted by Renu Day Spa
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Today is National Chocolate Day! Anna arrived with bags of chocolate kisses for clients and employees. We know that cocoa and chocolate are good for us if we eat it in moderation and with no added sugar. Author, Robin Westen, The Yoga-Body...
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Careful Mixing Foods And Medicine
Posted by Renu Day Spa
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Kathie Lee & Hoda, today.com, discussed the publication with author Dr. Madelyn Fernstrom, Don’t Eat This If You’re Taking That: The Hidden Risks of Mixing Food and Medicine. Dr. Fernstrom called it a must have dictionary in every single...
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Stay Out of the Sun To Avoid Melanoma
Posted by Renu Day Spa
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The FDA’s recent approval of a new drug for melanoma, on nbcnews.com is exciting, especially for the medical community. http://www.nbcnews.com/health/cancer/new-melanoma-drug-uses-tumor-busting-virus-n452601 One of the best things you can...
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