Today is National Chocolate Day! Anna arrived with bags of chocolate kisses for clients and employees. We know that cocoa and chocolate are good for us if we eat it in moderation and with no added sugar. Author, Robin Westen, The Yoga-Body...
Kathie Lee & Hoda, today.com, discussed the publication with author Dr. Madelyn Fernstrom, Don’t Eat This If You’re Taking That: The Hidden Risks of Mixing Food and Medicine. Dr. Fernstrom called it a must have dictionary in every single...
The FDA’s recent approval of a new drug for melanoma, on nbcnews.com is exciting, especially for the medical community. http://www.nbcnews.com/health/cancer/new-melanoma-drug-uses-tumor-busting-virus-n452601 One of the best things you can...
Lavender, peppermint, sunflower, jojoba, are some of the beautiful essential oils used in massage therapy for relaxation and rejuvenation. Lavender, for example, a well known essential oil is great for all around purposes. Photo by Fotolia. The...
October is Breast Cancer Awareness Month, which aims to educate the public about breast cancer prevention and treatment. This campaign was co-founded by the American Cancer Society and a breast-cancer drug company in 1985. Since that founding...
Source: Well Being Journal November/December 2015. page 19 The magazine where I learnt how my body functions and how to improve and protect my health. To subscribe, call 775-887-1702 or visit website: wellbeingjournal.com
Want to catch up on your reading or take a technology class this fall? The Deerfield library is friendly and welcoming to residents and offers many resources and classes. The library has a beautiful addition on the east and west sides...
“I whistle while I work and scarcely notice it. I laugh because I am happy. It sets the rhythm of my soul. I am glad to be alive and to learn so many fascinating things about our incredible world. I am happy to feel the pulses of my heart and the...
Deerfield, Illinois, October 21, 2015 – Renu Day Spa announces enrollment of all practitioners, facialists, massage therapists and manicurists in Wellness for Cancer an educational program under Spa4 The Pink, a registered 501(c)(3) organization...
Zero humidity, recycled air, chemicals galore and fluctuating temperatures. You’re strapped to your seat with your knees somewhere near your ears. Sound like in-flight fun to you? Think about what it’s doing to skin: the unnatural pressurized...
That lingering pain in a knee, hip, elbow or wrist could be a sign of osteoarthritis, also known as degenerative joint disease. Osteoarthritis will affect many Americans in the course of their lives. For example, almost 50 percent of people will...
Planning your holiday shopping as the leaves turn brilliant shades of red and yellow? We know a great way to enjoy autumn and spend less time shopping and wrapping. Give the gift of a Renu Day Spa experience. A Signature Facial...