“If you’re feeling helpless, help someone.” – Aung San Suu Kyi, winner, Noble Peace Prize (1991) Source: “Buddha meditations. The art of letting go” by Lisa TE Sonne Please visit: www.militaryconnections.org
Remember that old song about the shin bone’s connected to the knee bone, which is connected to the thigh bone (and so on)? That concept, the belief that the myriad components of our bodies function as a whole, has long been the foundation...
Sunflowers are the world’s second-most cultivated hybrid seed crop (after corn), and sunflower oil is a dietary staple in China, Russia, Ukraine, and Argentina, to name but a few countries. Though U.S. farms represent just 3 percent of global...
Know which power exfoliants you should be using right now. Brighter. Clearer. Stronger. Healthier. The benefits of exfoliation are not only multiple but immediate. A quick step that fits in right after you cleanse — and can even be combined...
As you transition from child to teen to adult, puberty will trigger the movement of new chemicals in your body. Depending upon whether you’re a guy or girl, these hormones will go to work on different parts of the body, and of course, impact your...
“Give so much time to the improvement of yourself that you have no time to criticize others.” –Christian D. Larson
The High Holidays are a time for quiet reflection and for looking ahead to a promising new year. Begin the season with a light heart. Walk the path ahead of you with confidence and grace. Be Well Start today! Make time for family and friends...
You will find a coupon in Local Flavor an offer $40 for $80 facial. That is misleading promotion. That offer is good only with Lynn who is exceptionally good skin care therapist specializing in renown skincare lane Dermalogica. That facial with...
According to Karen Asp’s article Up Your Hydration Game in the July 2015 issue of Eating Well magazine male cyclists who consumed 1,400 mg of sodium from chicken soup just prior to exercise were found to have retained more water during their ride...
“Once you think you know everything you’re a dead duck” – Carmen Dell’Orefice For “New You” Magazine, Spring Issue
“Please note: Due to Illinois State Board regulations, service providers cannot perform any services on clients with fungus, warts, or open lesions. Please understand if we decline a service due to any of these reasons,. It is for the health and...