Want to catch up on your reading or take a technology class this fall? The Deerfield library is friendly and welcoming to residents and offers many resources and classes. The library has a beautiful addition on the east and west sides...
Deerfield, Illinois, October 21, 2015 – Renu Day Spa announces enrollment of all practitioners, facialists, massage therapists and manicurists in Wellness for Cancer an educational program under Spa4 The Pink, a registered 501(c)(3) organization...
That lingering pain in a knee, hip, elbow or wrist could be a sign of osteoarthritis, also known as degenerative joint disease. Osteoarthritis will affect many Americans in the course of their lives. For example, almost 50 percent of people will...
Planning your holiday shopping as the leaves turn brilliant shades of red and yellow? We know a great way to enjoy autumn and spend less time shopping and wrapping. Give the gift of a Renu Day Spa experience. A Signature Facial...
Pain-Relieving Herbs for Self-Care To complement “A Foundation of Health: Supplements for Self-Care” in the September 2015 issue of MASSAGE Magazine. Summary: Several herbs have shown promise for the treatment of chronic pain, without the side...
5 Ways To Promote Good Sleep It is an undisputed fact that good sleep plays a vital role in health throughout your life. Quality sleep helps protect and strengthen your mental and physical health, and adds to your overall well-being. According to...
Stock up on medicinal herbs such as garlic, parsley, elecampane before wintertime. This interesting article to prepare for the cold days ahead, Build a Fall Garden Medicine Chest, Mother Earth Living, also provides uses for roots, important notes...
Want some great tips to boost brain health? The article 8 Ways To Boost Your Brain Power in 4 Weeks, Mother Earth Living, lists superfoods, curry, walnuts, stretching & cycling, vitamin E, sleeping, trying something new and meditation to help...
Where did the idea for Daily Microfoliant come from? Here’s the story of Dermalogica’s most-loved product. Dermalogica founder, Jane Wurwand came up with the idea for the game-changing and most popular product, Daily Microfoliant, after...
Hyperpigmentation, which causes skin discoloration and uneven skin tone — may soon surpass wrinkles as the most frustrating sign of aging skin. Believe it or not, brown spots have a major influence on our looks. In fact, according to...
Remember that old song about the shin bone’s connected to the knee bone, which is connected to the thigh bone (and so on)? That concept, the belief that the myriad components of our bodies function as a whole, has long been the foundation...
As you transition from child to teen to adult, puberty will trigger the movement of new chemicals in your body. Depending upon whether you’re a guy or girl, these hormones will go to work on different parts of the body, and of course, impact your...